PRANA AWAKENING Yoga Retreat
Reconnect through yoga, meditation, and holistic healing.
RECONNECT WITH vital energy
Awaken and restore your prana through yoga, breathwork, and meditation
ACHIEVE balance & clarity
Promote inner peace and harmony with personalized practices and holistic treatments
REFRESH AND reenergize
Release tension, realign energy, and nurture overall well-being in a serene environment.
WHAT TO expect
- Mornings of guided meditation and yoga in tranquil surroundings.
- Days filled with revitalizing treatments, from personalized yoga sessions to holistic massages.
- Evenings spent unwinding in serene comfort, reflecting on your newfound clarity and balance.
WHAT IS included
- Yoga & Breathwork: Morning yoga sessions and guided breathwork to activate circulation, release tension, and support detoxification.
- Lymphatic drainage massage, detox massage, and herbal scrubs to cleanse and rejuvenate the body.
- Biohacking Techniques: Infrared sauna and steam showers to promote deep detoxification and enhance overall wellness.
- Mindful Nutrition: Thoughtfully prepared detox meals and herbal infusions to rest your digestive system and nourish your body.
DAY-BY-DAY schedule
- Day 1: Settle in with welcome drinks, a personalized detox consultation, and a relaxing healing bed session. End the day with light detox meals and a calming biohacking session.
- Day 2: Begin with a detox drink and morning yoga focused on circulation and lymphatic drainage. Enjoy holistic therapies like a herbal detox wrap and lymphatic massage, complemented by nourishing meals and restful free time.
- Day 3: Conclude with gentle yoga, a rejuvenating detox massage, and a light lunch to leave feeling refreshed and revitalized.
FROM OUR GUESTS’ Transformation Stories
Renewed Sense of Calm
“Just back from a 3-day detox retreat at Ashiana Holistic Spa, and I feel brand new! I arrived at Boho Club stressed and burnt out but left completely relaxed. The personalised schedule, treatments, and nourishing meals truly grounded and reset my nervous system. Highly recommend to anyone in need of a reset.”
– Letitia Wynn-Williams
I felt lighter – more energized
“The Detox Retreat was an incredible experience! The nourishing meals, refreshing activities, and peaceful surroundings made it the perfect reset for both body and mind. I felt lighter, more energized, and truly rejuvenated by the end.”
– Catia Gomez
Inspiration & Great Emotions
“Hello! I want to thank you for the incredible yoga retreat that gave me lightness, inspiration and great emotions! I was happy to spend these days with Ashiana Holistic Wellness Center! Thank you for organizing such an amazing event! My sincere recommendation and I look forward to your next retreats! 🙏🏽 ❤️ 🙌🏼 ✨”
– Elizabeth Garmash
IS THIS THE RIGHT RETREAT for you ?
Book a free consultation with us for personalized guidance and
all the details you need to make your decision confidently.